News

Lesson Plans For The Coming Week

 

Juniors

Adults

 

Mon 6pm-7pm

1.Tai No Henko ichi

2. Sokumen  Iriminage

1. Ukemi

    2. Syllabus

Mon 7:15pm-8-15pm

 

***

 

Jo

Jiyu-waza

Wed 6pm-7pm

1. Demo techniques

    2. Syllabus

1. Demo techniques

    2. Syllabus

 

Thurs 12:30pm-1:30pm

***

Syllabus

Thurs 7pm-8pm

1. Ukemi

2. Demo techniques

1.Ikkajo

 2. Demo techniques

 

Sat 11am-12noon

1. Ukemi

    2. Syllabus/ Demo techniques

1. Ukemi

    2. Syllabus/ Demo techniques

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