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Lesson Plan Week 11.3.2013

Here is the lesson schedule for the week commencing Monday 11/3/2013

 

 

Juniors

Adults

 

Mon 6pm-7pm

1.Tai No Henko Ni

2. Go-waza

3.Weapons

1. Ukemi

2. Syllabus

Mon 7:15pm-8-15pm

 

***

 

 

Go- waza

1-4 Kumite

 

Wed 6pm-7pm

1. Ukemi

2. Syllabus

 

1. Sankajo

2. Go-waza

Thurs 12:30pm-1:30pm

***

 

Syllabus

 

Thurs 7pm-8pm

1. Ukemi

2. Syllabus

 

 

Ikkajo

Jumite

 

Fri 5:30pm-7pm

 

Mustard Sensei Seminar and Junior Black Belt Test  

Sat 11am-12noon

NO CLASS

Mustard Sensei Seminar

 

NO CLASS

Mustard Sensei Seminar

 

 

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